Calorie Conscious Copycat Recipes

Eating out can be more expensive and, often, less healthy than whipping up something at home and with summer in full-swing, now is a great time to get in the kitchen! If you want the tastes of your favorite fast foods without the health risks — and wallet risks — you may want to try the copycat recipes curated below.

Chipotle

This copycat recipe for Chipotle chicken makes enough marinade for 10 pounds of chicken! Meggan, who writes the blog Culinary Hill, has fine-tuned this recipe over the years and offers helpful tips for different methods you might want to try. By cooking this chicken fresh at home, you can cut out a lot of sodium that often slips into fast foods. With the chicken, you can make your own burrito bowls, salads, tacos, burritos or quesadillas. Share with us your favorite variation!

Wendy’s

Clocking in at less than half the calories of a regular Wendy’s medium Frosty, this copycat recipe definitely drew us in. What kept us reading was the fact that this recipe takes just 5-10 minutes to create. Additionally, you can make this recipe comply with a paleo diet. By substituting spoonfuls of sugar with honey and vanilla, this dessert is both healthy AND delicious.

Starbucks

Similar to a Frosty, our Starbucks copycat is for a Mocha Frappuccino. With just five ingredients, this recipe is easier than waiting in line at the “Starbs” around the corner. Coconut milk and Stevia make this coffee-based drink naturally sweet. Pour it into your favorite travel mug and get going!

Panda Express

Because you’re making this recipe at home, you can use whatever high-quality chicken you prefer, along with the other ingredients. You can also customize your spice level and how much or how little pineapple you want with your chicken to strike the perfect balance for you. This recipe takes just about thirty minutes to make. You can serve the chicken with rice if you’re really hungry!

Panera

This recipe shows you how to recreate Panera’s classic Mediterranean veggie sandwich at home. Making the sandwich at home means less sodium and fresher ingredients. The blog post included with the recipe also offers helpful tips for making sandwiches in general, which is essential information for students of any age.

Try these copycats at home and share any others you have with us on any of our social media accounts!


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