Local Pumpkin Smoothies

Craving something sweet and autumny?


Much like the pumpkin milkshakes, the pumpkin smoothies also feature local pumpkins and will be served until the end of November at King Café, La Mia, Haines, Bell Tower, Tuffy’s, and Miami Ice.


Just the other day I saw some friends of mine enjoying the smoothies:

“It clearly has pumpkin spices, but they’re not overwhelming. The beauty of the pumpkin still comes through.”

Pumpkin Smoothie Nic      Pumpkin Smoothie


If you want to make these at home, the recipe is really simple:


Pureed pumpkin

Yogurt base *


And, of course, pumpkin spices


Then blend to perfection.



*For an extra healthy treat, try using Greek yogurt. You can even try flavored Greek yogurt, like caramel, cinnamon, or even honey!

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